πΏ Welcome to your 10-day qigong journey πΏ
This short and powerful course is designed for beginners who want to experience the depth of qigong through gentle, conscious movement.
In just 10β15 minutes a day, you'll explore 10 healing forms that stretch fascia, activate elastic lines, regulate your breath, and connect you to your inner flow.
Each session helps you build awareness of the body, breath, and Qi β through graceful, functional movement thatβs rooted in ancient tradition but made for modern life.
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What Youβll Receive:
βοΈ 10 qigong forms β one for each day, each focused on a unique energetic and physical pathway
βοΈ Warm-up session β to awaken your joints and prepare your body
βοΈ Bonus 1: Wuji & anchoring the breath β learn how to center, root, and feel Qi
βοΈ Bonus 2: Silent practice β all 10 forms as one flowing sequence without instruction
βοΈ Lifetime access β revisit the practice anytime, at your own rhythm
βοΈ No experience needed β suitable for all levels, ages, and body types
π° Price: β¬19
β³ Access: Lifetime
β¨ Slow down, tune in, and feel the gentle side of your strength.
Start your qigong practice today.