🌿 Welcome to your qi gong journey 

This short and powerful course is designed for beginners who want to experience the depth of qigong through gentle, conscious movement.
In just 10–15 minutes a day, you'll explore 10 healing forms that stretch fascia, activate elastic lines, regulate your breath, and connect you to your inner flow.

Each session helps you build awareness of the body, breath, and Qi — through graceful, functional movement that’s rooted in ancient tradition but made for modern life.

✅ What You’ll Receive:

✔️ 10 qi gong forms – one for each day, each focused on a unique energetic and physical pathway
✔️ Warm-up session – to awaken your joints and prepare your body
✔️ Bonus 1: Wuji & anchoring the breath – learn how to center, root, and feel Qi
✔️ Bonus 2: Silent practice – all 10 forms as one flowing sequence without instruction
✔️ Lifetime access – revisit the practice anytime, at your own rhythm
✔️ No experience needed – suitable for all levels, ages, and body types

💰 Price: €10

⏳ Access: Lifetime

✨ Slow down, tune in, and feel the gentle side of your strength.
Start your qi gong practice today.