Connect with Qi 

This 10-day Qi Gong course is a gentle yet powerful introduction to the art of energy, movement, and breath.
In just 10–15 minutes a day, you’ll explore foundational forms that awaken your body, regulate your breath, and guide your awareness inward.

Monthly SUBSCRIPTION

Live weekly Qi Gong classes, monthly practice challenges, and guided training in functional mobility, internal arts, and body intelligence.

Coming September 2025