What’s more important: The art or the martial?

The bridge between fighting mentality and martial movement art.

Martial arts are often viewed through a competitive lens, mostly in the West, where the emphasis is typically on physical strength, speed, and dominance.

However, martial arts are far mo...

If you're here, Qi has called you, you just don't know it yet.

Yes, it exists, and  it’s real. But in the beginning, it’s hidden. With the simple act of allowing yourself to feel, you enter a path where something slightly magical, yet very real, begins to unfold.

Body awareness on one hand, tappin...

How to live Yin Yang philosophy in the modern world

In a world driven by speed and constant hustle, we rarely stop to truly connect with ourselves. Often, it’s not until our body breaks down or life throws us into chaos that we start seeking a deeper connection – a path toward inner balance and sel...