HOW TO PRACTICE QIGONG? 🌿

 

Lifetime access – start anytime, move at your own pace
10 short guided sessions (5–15 min each)
Price: 19 € (one-time payment)
🎁 Bonus: 40-page PDF guide

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WHAT TO EXPECT: 

✔️ Wuji – Fundamental  posture
✔️ A blend of different Qi systems
✔️ Deeper inner connection
✔️ Resilient and elastic tendons
✔️ Greater physical and mental freedom

 

㊙️ Guided with presence – no experience needed. Just you, your breath, and the space to reconnect.

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IN THIS COURSE, YOU’LL EXPERIENCE:

– A practice that calms, not pressures.
– Movement that brings you back to yourself.
– Breath that creates space within.
– Energy that carries you, not draining you.
– A gentle practice, without force.
– A safe space for deep gentleness.

 

FORMS YOU’LL LEARN IN THIS COURSE:

1. WUJI STANCE: Building the foundation

Creating calm and connection with the natural flow of Qi energy.

2. MOVEMENT AWARENESS

Expanding your ability to sense and move your body in space.

3. SIMPLE ENERGY FORMS

Learn flowing movements designed to improve energy circulation and bring balance to your body.

4. BREATH–MOVEMENT CONNECTION

Master the power of conscious breathing and nourish your whole system.

5. EMPTY MIND

Allow mental distractions to fade and be fully present in the moment.

6. THE THIRD ENERGY CENTER

The lower Dantian – the elixir of life and the main reservoir of Qi.

THIS COURSE IS FOR YOU IF:

 

* You feel tensions in your body.

* You want to feel energy – simply, not mystically.

* You seek movement that restores, not drains.

* You want to slow down without guilt.

* You’re drawn to breath, body, and energy.

* You crave softness and  inner strength.

* Your body is telling you it’s time for something new.

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MY NAME is Tami.

 

 

I’m a teacher of movement and martial arts, now stepping into my 27th season of teaching.
I founded the Yin Yang Movement Academy to support both external movement and internal awareness.

At 45, I’m also the proud mama of Lali, a 9-year-old French bulldog.
I find my peace in nature and jazz music.

I believe in living authentically – away from social norms – and nurturing creativity as a path to continuous inner growth.

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The healing power of Qigong

In this video, I share my personal story of how Qigong helped me recover from the long-term effects of COVID – and how it transformed my life.
It’s a heartfelt reflection, born from deep emotions and the personal challenges I overcame through this beautiful practice.

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What others are saying:

ZALA P.

“I didn’t expect to feel such deep connection in just one hour. I’ve been meditating since I was 14 – but this touched something new.”   

NEVENKA N.

“As a Reiki teacher, I’ve explored many energy practices –but this is it. I’ve been following the online Qigong sessions for a year now, and it just keeps opening new space within me.”

Start TODAY

Just few minutes will do.

ONE - TIME PAYMENT

19 Eur

A simple and powerful experience – yours to revisit anytime.

✔️ 10 guided videos  (5–15 min each)
✔️ Lifetime access
✔️ Bonus: 40 Pages - Qigong book(PDF)
✔️ Practice anytime, at your own rhythm
✔️ Calm, clarity, and energy – from within

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The course is the FIRST STEP. 

If this path speaks to you – something deeper is coming.

A 30-day Qigong online journey opens this fall.
Personal guidance, weekly rhythms, and a space to root your practice.

 

Join THE WAITLIST if you want to be part of it when it arrives.

JOIN THE WAIT LIST

💸 A SMALL INVESTMENT – BIG IMPACT

Simple steps to cultivate your energy and awaken its healing potential.